Mind with Olaf

Pricing and Policies

Explore our pricing structure, eligibility, and cancellation terms designed to keep care affordable and predictable.

A calm psychotherapy workspace without any people, featuring a simple oak desk with rounded edges and a closed notebook, sand hourglass, and ceramic cup of herbal tea arranged with gentle order. Behind, a tall bookshelf holds neatly spaced psychology and spirituality books in muted blues and earth tones, with a single leafy plant cascading down. Soft afternoon daylight filters through sheer white curtains, creating diffused, photographic realism with gentle shadows. Shot at eye level with a shallow depth of field, the foreground objects in crisp focus and the background softly blurred. The mood is safe, grounded, and professional, suggesting reflection and mindful conversation in a clean, modern, humanistic therapy environment.
A comfortable corner of a therapy room with no people, centered on a deep teal fabric armchair with a textured wool throw folded over one arm and a small cushion in soft mustard tones. Next to it stands a light ash-wood side table holding a glass of water, a box of tissues, and a small candle in a matte ceramic holder. Warm, indirect lamp light and faint evening daylight from a nearby window blend to create a cozy, serene glow. Photographic realism, captured from a slightly elevated angle using the rule of thirds, with a gentle bokeh background of neutral walls and a framed abstract artwork in blues and greens, conveying safety, acceptance, and emotional warmth.

Our Core Offerings

We offer individual therapy, neurodiversity-informed support, addiction work, mindfulness-based approaches, and spiritual integration to meet diverse healing needs.

Learn more

Transparent therapy fees

Sliding Scale

$120

View pricing

Includes comprehensive intake, ongoing sessions, occasional check-ins, and a transparent cancellation policy to reduce anxiety about costs and commitments.

Flexible scheduling, limited slots, and confidential, client-centered care designed for diverse needs, with compassionate pacing and culturally sensitive support.

Transparent fee information, sliding-scale possibilities, and a clear cancellation policy help you feel safe and respected.

All pricing items are discussed upfront during your first contact, ensuring no surprises and upholding trust.

Therapy Sessions

$150

Book now

This tier covers ongoing individual therapy with access to crisis support and resource referrals as needed.

We tailor fees to income and circumstance, aiming to reduce barriers to consistent care for everyone.

You can contact us to discuss a suitable plan, including sliding-scale options and cancellation terms.

Our clinicians uphold confidentiality, dignity, and compassionate listening in every session, from intake to progress.


About

Who I Work With

Adults seeking growth, resilience, and relief; neurodivergent individuals exploring differences with autistic and ADHD perspectives; those managing anxiety or depression.

Contact me
A clean writing desk used by a psychotherapist, devoid of people, with a smooth walnut surface holding an open journal filled with neat, handwritten notes, a fountain pen resting across the page, and a closed laptop slightly off to the side. A small stack of psychology books, one titled "Mindfulness and Self-Compassion," leans against a simple stone paperweight. Morning light enters from the left through an unseen window, casting soft, directional highlights and calm shadows. Photographic realism, shot from a top-down, slightly angled perspective, emphasizing order and clarity. The atmosphere feels focused yet gentle, suggesting thoughtful case reflection, integrative practice, and the blending of scientific rigor with compassionate care.